Stretch Marks – Reduce Them With These Home Methods

Did you know that you can reduce stretch marks with natural remedies? Stretch marks are white or yellow lines that usually appear due to damage to the elastic fibers in the skin. They can be caused by hormonal changes or sudden weight loss.

This problem mainly affects women after pregnancy. This is due to the fact that the skin stretches excessively during this period. However, it’s also a common problem for people who are overweight, dehydrated, and have other problems related to a sedentary lifestyle.

Fortunately, besides commercial treatments, there are natural remedies to help reduce the appearance of stretch marks. In this article, we want to share 5 effective methods to fight stretch marks. Don’t wait to add them to your daily body care routine.

Natural methods for stretch marks

1. Egg white and lemon juice

This night treatment contains essential amino acids, vitamins and natural fibers to help regenerate your skin. They also reduce the visibility of stretch marks.

With arówno egg whites and lemon juice have a firming effect. Among other things, it prevents the skin from sagging.

Ingredients

• 1 egg white
• the juice of one lemon

A method of preparing

• Beat the egg white and mix with the lemon juice.

Application method

• Rub the mixture on the skin where the stretch marks appeared and leave it for 40 minutes.
• Then, when the protein is dry, rinse it with warm water and apply a moisturizer.

• Use this treatment at least 3 times a week for best results.

2. Coconut oil and chamomile oil

For this treatment, you will use a combination of fatty acids from coconut oil with the anti-inflammatory and regenerating properties of chamomile oil. Thanks to this, you will get a natural product that will restore the beauty of your skin if you have stretch marks or scars.

Both ingredients stimulate the regeneration of skin fibers. This reduces the amount of visible skin damage.

Ingredients

• 3 tablespoons of organic coconut oil
• 1 tablespoon of chamomile oil

A method of preparing

• Pour coconut oil into a container and mix it with chamomile oil

Application method

• Rub the oil into your hands and apply it with circular movements to problem areas on your body.

• Then let it soak in without rinsing it off. Use it every night.

3. Cocoa butter and wheat germ

If you combine cocoa butter with wheat germ, you will get a cream rich in vitamin E, as well as fatty acids and amino acids that help the skin regenerate in areas with aesthetic problems.

These ingredients moisturize the deep layers of the skin. Additionally, they help protect cells from damage caused by free radicals.

Ingredients

• 3 tablespoons of cocoa butter
• 2 tablespoons of wheat germ oil

A method of preparing

• Heat the cocoa butter in a saucepan and, when it is completely melted, mix it with the wheat germ oil.

• Then pour the mixture into an airtight glass jar and let it cool down.

Application method

• Rub this cream on all parts of the body with stretch marks. Massage until well absorbed.
• Perform this procedure 2-3 times a day.

4. Apricots and almond oil

Apricots contain antioxidants, vitamins and minerals. These substances deeply nourish the skin and stimulate the regeneration process.

in this treatment you can enhance their effect by adding almond oil. You will receive this natural cream to help reduce stretch marks.

Ingredients

• 2 apricots
• 3 tablespoons of almond oil

A method of preparing

• Mash the apricot pulp until it is pasty.
• Then add the almond oil.

Application method

• Apply the treatment to the parts of the body that have stretch marks. Let it run for 40 minutes.
• Then rinse with warm water. Repeat the treatment at least 3 times a week.

5. Aloe and linseed oil

Aloe vera gel contains antioxidants that can also speed up the skin regeneration process. This reduces the visibility of stretch marks. In this treatment, they combine with omega-3 fatty acids contained in linseed oil. As a result, an effective cream against stretch marks is created.

Ingredients

• 5 tablespoons of aloe vera gel
• 3 tablespoons of linseed oil

A method of preparing

• Combine the aloe vera gel with linseed oil. Then keep mixing until you get a smooth, creamy mixture.

Application method

• Apply the treatment on the body parts with stretch marks and let it act for 30 – 40 minutes.

• Then rinse with cool water and repeat the treatment every evening.

Are you trying to get rid of stretch marks? If so, remember that in addition to using these natural remedies, you also need to increase your daily water intake and adopt healthy eating habits.