Remedy For Lowering High Cholesterol

High cholesterol increases the risk of developing serious cardiovascular diseases. That is why we have put together some natural remedies to lower high cholesterol to the correct level.

Cholesterol is a fatty substance that is produced naturally by the liver. Its specific amounts are used by the body to create cell membranes and produce hormones. However, high cholesterol levels can cause serious health problems.

Are there any remedies for lowering high cholesterol then ?

In most cases, high cholesterol levels do not produce any obvious symptoms. For this reason, many people refer to him as a “silent killer. ” All because without prompt treatment it can cause heart attacks, strokes and other serious health problems.

Natural remedies for lowering high cholesterol

Natural remedies for lowering high cholesterol are made from medicinal plants and spices that support cholesterol reduction. However, research into their effects is limited compared to conventional or pharmacological therapies.

So while you should keep these approaches in mind when planning to regulate high cholesterol, they should not replace the medications prescribed by your doctor.

Also, seek medical advice to find out if their use is safe, as some of these remedies may interact with certain medications or have other side effects.

1. Tragacanth

Astragalus ( Astragalus propinquus)  is a popular herb used in traditional Chinese medicine. They are often used to boost the immune system and protect against infections. However, some studies suggest that it may support the cardiovascular system by reducing cholesterol levels.

Application method:

• Mix a tablespoon of powdered astragalus root with a glass of warm water.
• Then drink the liquid on an empty stomach.
• Consume this drink at least three times a week.

2. Linseed

Flaxseed has been popular for some time due to its interesting health benefits. The content of healthy and key fatty acids and α-linolenic acid (ALA) means that it can prevent the development of cardiovascular diseases.

Therefore, it is worth eating flaxseed if you want to lower high cholesterol.

Application method:

• You can add flaxseed to many recipes, including salads and smoothies.
• Besides, you can also soak them in water. Pour over the flaxseeds for a few hours, then add lemon juice to the mixture.
• Drink each day on an empty stomach or in the morning.

3. Garlic to lower cholesterol

The miracle garlic is one of the greatest allies in the fight against high cholesterol. This vegetable contains allicin and antioxidant compounds that help break down the fats that remain in your arteries.

In addition, it lowers blood pressure and slows down the development of atherosclerosis.

Application method:

• First, chop the raw garlic finely.
• Then mix it with a tablespoon of lemon juice.

• Consume this mixture daily on an empty stomach.

4. Artichokes for regulating high cholesterol

Artichokes have a very positive effect on the body. Not only do they support healthy weight loss, they also help remove toxins and lower high cholesterol.

Interestingly, it is one of the most commonly used substances to support liver function.

Application method:

• You can use artichokes in many artichokes. However, if you want to use them therapeutically, it is better to make tea from them.
• To do this, put a few tablespoons of dried artichoke leaves in a liter of water.

• Then boil the water for a few minutes, then set it aside for a while.
• Later, when the water is warm, not hot, strain the drink and drink it.
• Drink 2 or 3 glasses a day before main meals.
• Follow this therapy for 15 days.

Note: Do not use this remedy if you have obstruction in your bile ducts, or if you are pregnant or breastfeeding.

5. Yerba mate

Yerba mate is a medicinal plant that stands out from the crowd thanks to its strong antioxidant properties. This is why  drinking yerba mate tea helps to lower high cholesterol.

The extract of this plant blocks the absorption of cholesterol by the intestines, so that it does not accumulate in the body.

Application method:

• Add three teaspoons of the plant to half a liter of boiling water.
• Then cover the tea and set it aside to brew.

• When the drink has cooled down a little, strain it and drink it.
• Drink 2 glasses a day for 15 days. Take a break for a week and then repeat the treatment.

Note: Do not drink yerba mate if you suffer from anxiety, insomnia, uncontrolled high blood pressure and nervous system problems.

Did your research show that you have high cholesterol?

Be sure to follow the recommendations of your doctor and supplement the therapy with the natural remedies we suggest. Make sure you go to regular check-ups to make sure your cholesterol is normal.