Intestinal Infections: 3 Natural Remedies

Intestinal infections are an extremely common health problem in modern society. They can appear at any age, especially in childhood.

For example, intestinal infections can be caused by our environment. Or the water we drink or the food we eat every day.

Pay close attention to any symptoms of this disease. This is important because for its successful treatment it is important to act quickly and take the necessary steps in time. When it comes to children and the elderly, dehydration is a very dangerous phenomenon that can seriously endanger their health.

In our today’s article, we’ll show you a handful of background information on intestinal infections. You will also learn about their symptoms, causes and how to prevent them. We will also tell you about how you can treat intestinal infections on your own at home, using only natural products and ingredients.

Intestinal infections and their most common causes

The reasons for the occurrence of this ailment may vary depending on the age of the sick person. And in both children and adults, intestinal infections tend to have stronger attacks. The most common reasons for ‘catching’ an infection include:

• Expired food or food products that have been exposed to bacteria (eg street vendors who do not follow the rules of proper and hygienic food handling).
• Water full of parasites and bacteria.
• Viruses are spread from person to person.
• Ignoring hand washing after using the toilet.

• Exposure to contact with animal or human faeces.

The most common symptoms caused by intestinal infections

As we mentioned a bit above, the symptoms caused by intestinal infections can be very different. At the same time, for some age groups, they may be stronger and longer lasting. They include, but are not limited to:

• Fever, shock and chills
• General weakness
• Nausea and frequent vomiting
• Fatigue and apathy
• Inflammation of the abdomen caused by parasites
• Diarrhea
• Dehydration
• Gut disturbance and abdominal gurgling

Methods of preventing intestinal infections

There are many ways to avoid the dangers of intestinal infections. You should get to know them, remember them and turn them into everyday habits:

• Wash your hands after leaving the toilet or when handling items on the street or on the ground.
• Frequently use an antibacterial hand sanitizer.
• Avoid eating on the street unless the food point does not seem clean.
• Check the expiry dates of foods before eating them.
• Always wash fruits and vegetables before eating them.
• Avoid drinking unboiled water from wells or taps that are unsafe from the hygienic side. Always drink only potable water – pay attention to labeling.
• If you intend to keep any food scraps for later use, place them in the refrigerator to prevent bacteria build up on them.

• Thoroughly wash your cutlery to avoid food residues remaining on them, which can cause the growth of harmful bacteria on them.

Treat intestinal infections with three natural remedies

1. Ginger infusion

Ginger helps your body fight all types of bacterial and viral infections. It also helps regulate the functioning of the digestive system. It also soothes the inflammation of the intestinal mucosa, thus reducing pain and inflammation in the intestines.

Ingredients you will need:

• 1 tablespoon of ginger root (15 g)
• 2 cups of water (500 ml)

The procedure for preparing the described agent:

• Heat the water along with the ginger root until it comes to a boil.
• When the water starts to boil, take the pan off the heat.
• Allow its contents to cool and pour into a plastic bottle.
• Drink this infusion all day long. When you’re done, make yourself another batch.
• It is best to drink two bottles of this brew to treat an intestinal infection effectively.

2. Mint infusion

Mint tea is a great natural remedy for soothing inflammation and reducing irritation in the intestinal walls. So it’s a great option to help you cure intestinal infections effectively.

This infusion also has the ability to absorb excess gases in the intestines. In addition, it also has antispasmodic features that quickly relieve abdominal discomfort.

Peppermint also helps to “calm” an irritated stomach. That is why it is so helpful for intestinal infections. Especially in those characterized by symptoms such as dizziness and vomiting.

Ingredients you will need:

• 1 tablespoon of dried peppermint leaves (15 g)
• 1 cup of water (250 ml)

The procedure for preparing the described agent:

• Heat the water along with the peppermint leaves until it comes to a boil.
• When the water starts to boil, remove the pan from the heat and set aside to cool for about 5 to 7 minutes.
• We recommend drinking this infusion up to 3 times a day.

3. Lemon juice and water

Lemon juice is a very effective natural remedy that helps to cleanse and combat any impurities and problems in the digestive system. It also eliminates microorganisms responsible for intestinal infections.

Ingredients you will need:

• 1 cup of water (250 ml)
• The juice is squeezed out of one lemon

The procedure for preparing the described agent:

• Squeeze the juice of one lemon and add it to a glass of water.

• Then mix everything thoroughly and drink it.
• It is important to drink this mixture throughout the day. This will allow you to quickly eliminate intestinal infections.