Healthy And Fluffy Hair – Learn About Effective Home Remedies
Daily use of hair products, styling equipment and accessories can weaken and destroy them over time. However, it should be remembered that it is really worth taking care of your hair so that it is always healthy and fluffy. And that’s what our today’s article is about. If you take a moment to read it, you’ll learn how to get healthy and fluffy hair with little effort!
What to do to keep your hair healthy and fluffy?
1. Make your hair stronger
First of all, you must not waste any more time and take care of your hair if it is weak and lifeless. If we leave them without help and appropriate treatment, they may start to fall out.
If your hair is weak and brittle, start by changing your care products. The best ones are those that rebuild and strengthen the bulbs, thanks to them the hair will become stronger.
- The best products recommended for hair reconstruction are those containing arginine, an ingredient ideal for strengthening them.
2. Nourish your hair to make it healthy and fluffy
Hair can be weakened not only as a result of external factors. There are also internal causes, such as genetic conditions and hormonal problems, that adversely affect the condition of the hair.
Here are the nutrients that should be included in your diet if you want healthy and fluffy hair.
- Iron and copper. Include foods like spinach, nuts, seafood, wheat-flour pasta, oatmeal, basil, avocado, strawberries, figs, and sugar-free chocolate in your diet . Thanks to them, your hair will gain a beautiful, healthy look.
- Vitamin B. Products such as tuna, natural yoghurt, potatoes, kale, brewer’s yeast and turkey breasts help prevent graying and hair loss.
- Zinc. It is found in pumpkin seeds, wheat germ, watermelons, and dark chocolate.
Other nutrients that should be considered in the diet to nourish the hair are: vitamin E, dairy products rich in vitamin B5, as well as omega-3 fatty acids found in large amounts in cold-water fish.
Home remedies for fluffy hair
Home remedies always work if you know how to make them and which ones will be right for your hair. They are widely available and inexpensive, which is undoubtedly their great advantage.
Here are some of the best home treatments to keep weak and floppy hair healthy and fluffy.
1. Gelatin
The collagen it contains is one of the best ingredients to strengthen your hair. Thanks to it, the hair will become thicker and more dense.
Ingredients
- 2 tablespoons of unflavored powdered gelatin (20 g)
- 1 cup of hot water (250 g)
- 1 tablespoon of aloe vera gel (15 g)
- 4 drops of rosemary essential oil
Preparation and application
- Put all ingredients except gelatin into a cup of hot water. After dissolving them, add the gelatin and then wait for the mixture to get the right consistency.
- Rinse your hair with warm water and apply the prepared mask, then put on a cosmetic cap.
- Wait 30 minutes, then rinse your hair thoroughly.
- Use the mask twice a week to add volume to your hair.
2. Mask of mayonnaise, aloe vera and tomatoes for healthy and fluffy hair
Ingredients
- 1 tablespoon of aloe vera gel (15 g)
- 2 tablespoons of mayonnaise (40 g)
- Fresh tomato mashed into a pulp
Preparation and application
- Mix all ingredients in a bowl with a fork until a homogeneous, thick cream.
- Then apply the prepared mask to wet hair and leave it for 20 minutes.
- After 20 minutes, rinse with plenty of water and then use your conditioner.
