Rosemary – Healing Properties And Application

Rosemary ( Rosmarinus officinalis ) is one of the most popular plants in ancient natural medicine. It was widely used for medicinal purposes as a remedy against various ailments, and also as a natural skin care cosmetic.

This aromatic plant naturally supports the treatment of many different diseases and ailments, has a fantastic effect on the health of the skin and is used as an ingredient in various natural household detergents. Moreover, in ancient times rosemary was seen as a plant of magical importance. It was associated with happiness and honesty.

Rosemary is a valuable source of nutrients valuable for the body, such as vitamins A, B2, B6 and C, and minerals: iron, magnesium, zinc, phosphorus, and calcium. In addition, this plant is characterized by a high content of antioxidants – substances that inhibit the harmful effects of free radicals and prevent premature aging of the body.

There are many ways to use rosemary. Both fresh and dried leaves can be used. Many people also use flowers to prepare home remedies. Find out about the benefits of aromatic rosemary to our body and how it can be used every day.

Rosemary – find out about its greatest benefits

This plant can be found in many different latitudes. It is a shrub with stiff, narrow leaves, which hides an authentic treasury of health. This herb has a distinctive and unique aroma.

In addition to its culinary uses as an original addition to dishes, rosemary is also a much appreciated element of folk alternative medicine. Among other things, it improves memory, strengthens the upper respiratory tract, improves circulation, prevents the formation of varicose veins, etc.

The use of rosemary in cosmetics

Rosemary leaves are appreciated in the world of cosmetology mainly due to their enormous antioxidant content. What’s more, they have a strong anti-inflammatory effect, thanks to which they naturally improve the condition of the skin on many different levels.

• Rosemary oil works perfectly as a natural tonic that prevents the skin from sagging. By rubbing it into the epidermis, you will give it firmness, elasticity and silky smoothness.

• Massage with the use of rosemary oil stimulates the proper functioning of the lymphatic system, thanks to which it supports the removal of toxins and excess fluid accumulating in the tissues. It is them that largely contribute to the formation of nodules within the body’s lymph nodes.
• In general, rosemary oil is considered to be one of the most powerful natural remedies to improve blood circulation. Remember that healthy and supple skin is one that receives a large amount of oxygen.

Other benefits of rosemary

• Green rosemary leaves contain large amounts of coffee and rosemary acids. Both have a strong antioxidant effect.
• Regular use of rosemary oil on the hair strengthens the bulbs and naturally stimulates the growth of the strands. As mentioned above, this plant greatly improves blood circulation, also just under the scalp. In order for the bulbs to be strong, blood supplied with oxygen must easily reach them.

• Rosemary inhibits the formation of dangerous bacteria in in vitro cultures . In short, it means that it can be successfully used in cases of poisoning caused by eating spoiled food or contaminated by bacteria that are harmful to health.
• Rosemary extract is used in aromatherapy to soothe anxiety, improve well-being, relieve pain and increase the activity and alertness of the body to external stimuli.
• Numerous scientific studies have also shown that rosemary oil helps to relieve nervous tension and stress.
• Inhaling the vapors of rosemary oil stimulates the work of the brain: it improves concentration, greater intellectual performance and greatly improves memory.

Examples of the use of rosemary

Rosemary infusion prevents hair loss

The use of rosemary on the scalp is recommended especially in periods of visible hair deterioration and excessive hair loss. The infusion of this medicinal plant is also perfect for people who have started the natural process of baldness associated with the passage of time.

As we mentioned, the active substances contained in rosemary leaves intensely stimulate blood circulation, and therefore have a very beneficial effect on the health and strength of the hair bulbs. Rubbing the rosemary infusion into the scalp strengthens the root of the strands and stimulates their growth .

Ingredients

• 3 tablespoons of dried rosemary (45 g)
• 2 cups of water (500 ml)

Preparation and application

• First, pour the water into a small pot and bring it to a boil.
• When the water starts to bubble, turn off the fire and add three tablespoons of dried rosemary to it.
• Cover the pot and let it brew for about 10 minutes.
• Apply the infusion of rosemary to the scalp with a gentle massage with circular movements of your fingertips. Leave it on the scalp for several minutes.
• Finally, rinse your head thoroughly under a strong stream of water.

Rosemary perfectly firms the skin

Rosemary leaves have been used as a natural cosmetic for daily skin care for centuries. Rosemary extract helps to keep the skin firm, flushed and full of youthful radiance. Below you will find a recipe for a fantastic homemade face tonic that will not only improve the smoothness and tone of the skin, but also effectively reduce wrinkles.

The following tonic is also a natural, instant solution for tired skin that needs an immediate boost of energy and valuable nutrients. Use it especially in the morning, when you have a sleepless night behind you, or whenever you are going through a stressful period.

Ingredients

• 6 tablespoons of rosemary (90 g)
• 1 cup of white wine (250 ml)

Preparation and application

• Pour the wine into a small vessel with a lid.
• Then add rosemary to it (you can use both leaves and flowers) and leave it in your pantry or other cool place for 10 days.
• After 10 days, you can use the prepared remedy as a natural face tonic.
• Apply it on the skin while performing a gentle massage with circular movements of your fingertips.

Culinary uses of rosemary

Most of all, rosemary is an aromatic plant that is popularly used in kitchens almost all over the world, which fantastically emphasizes the aroma of various dishes. However, it is best combined with meat and various sauces.

As we can see, the benefits of regular use of rosemary are enormous. So, grow your own rosemary plant and use its valuable twigs to prepare home-made, highly effective preparations. Their result will surely surprise you positively!