Cough – How To Make A Medicine Made Of Honey And Onion To Soothe It?

Cough - How to Make Honey and Onion Medicine to Relieve It?

By combining the properties of honey and onions in one medicine, you can strengthen your defenses and soothe your cough and other related ailments.

Coughing is one of the defense mechanisms that your immune system activates when it notices foreign substances or pathogens interfering with your respiratory system.

But can you calm the cough?

A cough is characterized by a sudden burst of air from the lungs. It is generally associated with respiratory irritation and phlegm. It is not a disease in itself, but arises as a symptom of respiratory infections, including colds and bronchitis.

While coughing is very common and can speed up the recovery process, many people prefer to treat it to reduce its severity. Fortunately, in addition to cough syrups and medications, there are also 100% natural recipes to help soothe your cough.

Among them is a medicinal preparation of honey and onion, which supports expectoration and strengthens the immune system. Do you want to try it out?

Cough – Prepare a mixture of honey and onion to calm it down

A mixture of honey and onions is an old remedy used to cleanse the respiratory tract. Due to its great effects, it is used as a supplement to help reduce chronic cough and respiratory congestion.

In addition, its mucolytic and expectorant compounds help eliminate the excessive amount of phlegm that blocks the airways. They moisturize the throat and reduce bronchial irritation.

The benefits of honey

Jar of honey.

Thanks to its antibiotic and antiviral properties, honey is one of the natural ingredients that is used as an alternative treatment for infections that affect lung health.

  • It contains natural enzymes, anti-inflammatory compounds and powerful antioxidants. After ingestion by the body, it promotes the excretion of harmful particles that irritate the respiratory tract.
  • The high content of vitamins, minerals and amino acids improves immune function and increases the antibody response to bacteria and viruses.
  • In addition, it has an expectorant effect that helps to expel residual mucus.
  • Its moisturizing power soothes throat irritation and irritation from sudden coughs.

The benefits of onions

Onion on a wooden board.

Onion is a traditional ingredient in the treatment of respiratory diseases. High in nutrients, it strengthens defense mechanisms and helps stop the attack of infectious microorganisms.

  • It is full of antioxidants, vitamins and minerals that protect the respiratory tract from the harmful effects of free radicals.
  • In addition, it has a strong expectorant effect, which favors the expulsion of viruses and bacteria when coughing.
  • It also helps reduce nasal congestion, sore throat, and other symptoms that often accompany coughing.
  • It does not cause undesirable side effects. Instead, it promotes the elimination of toxins that interfere with the health of the immune system and lungs.

How to make a natural honey and onion cough remedy?

Honey and lemon for cough

This medical preparation is suitable for both adults and children. It does not contain chemicals and its ingredients do not harm the digestive system.

In addition, it is not only indicated for cough control, it is also a medicine to strengthen the body’s defenses and prevent infection.

Ingredients:

  • 2 onions.
  • 1 cup of organic honey (335g).

Utensils and accessories:

  • Knife and cutting board.
  • Jar with lid.

Preparation:

  • Peel the onion, put it on a cutting board and cut into pieces or slices with a knife.
  • Place the onion pieces in a glass jar and then pour organic honey over them.
  • Cover with a lid and place in a cool, dark place for 8 to 10 days.
  • After this time, strain and set aside.

How to take this remedy?

  • For severe coughing , take one tablespoon every 2 or 3 hours.
  • As a preventative measure, take a tablespoon of the remedy on an empty stomach daily .
  • Optionally, you can dilute the syrup in a little warm water to make it easier to consume.

You should take into account that although the syrup has a soothing effect, the remedy does not provide immediate effects. Take them for extended periods of time to get good results.

There are many factors that can trigger a cough. For this reason, if symptoms persist or worsen, you should see your doctor to see what may be causing it.

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